4min chapter

TED Health cover image

4 kinds of regret -- and what they teach you about yourself | Daniel H. Pink

TED Health

CHAPTER

Are Regrets a Good Thing?

How useful regrets are depends on your age. Young people can use regret to motivate them to make better decisions in the future. But as we get older, it's a bit of a different story. It turns out regrets can have harmful effects if we hold on to them for too long.

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