The Impact of Dietary Fat Types on Heart Health

00:00 - Start, catch-up with Georgi, farming, covid death statistics, the Pentagon is gross 22:51 - Study finds intense training sessions temporarily impair mitochondrial function 34:03 - The interplay between the renin-angiotensin-aldosterone system and parathyroid hormone, sodium, CO2 42:40 - The effect of dietary PUFA on cation transport and hypertension in the rat 45:17 - COQ10 protects from aging-related oxidative stress and improves mitochondrial function in the heart of rats fed PUFA-rich diet, the difference between ubiquinone (oxidized) and ubiquinol (reduced), ROS 52:06 - Idealabs update, naringenin, apigenin 01:11:34 - PUFA impair blood glucose control in type 2 diabetic patients, hyperglycemia as the result of metabolic stress (not high carbohydrate intake), PUFA and ACTH 01:19:51 - Advanced age, but not anergy, is associated with altered serum polyunsaturated fatty acids levels 01:21:55 - Sci-Hub lawsuit, Alexandra Elbakyan is a science hero, Aaron Swartz 01:31:28 - Neuronal lipolysis participates in PUFA-meditated neural function and neurodegeneration 01:32:18 - Idealabs update, serotonin antagonist (tropoxin)