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16min chapter
Becoming Buddha: How to Be Happy – Jerry Colonna : 1157
The Human Upgrade with Dave Asprey
Breaking Free from Limiting Beliefs
The chapter explores shedding old mental programming, recognizing subconscious beliefs, and achieving personal liberation. It delves into uncovering deep-rooted beliefs to foster self-awareness and challenge limiting thought patterns, emphasizing the importance of introspection and growth. References to psychology and personal experiences are used to illustrate the journey of understanding and healing oneself.
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