Dr. Steven Laureys - How to Become an Athlete of the Mind and Slow Your Aging
Slo Mo: A Podcast with Mo Gawdat
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Meditation in the Modern World - It's Not Enough
The Dalai Lama says meditation is not enough. He urges people to focus on what really matters in their lives, such as family and friends. "Go for a walk," he tells CNN's Jim Boulden. 'It's backed up by sience'
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