UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

354. Greatest Hits with Mary's Cup of Tea: The Virgin/Mother/Whore Paradigm & How to Stop Giving a Shit

UnF*ck Your Brain: Feminist Self-Help for Everyone

CHAPTER

The Cycle of Thoughts and Emotions

This chapter examines how our thoughts influence our emotions and behaviors, highlighting the concept of 'thought returns' and their impact on relationships. It focuses on coaching individuals to overcome resentment and emphasizes the importance of personal autonomy and self-awareness in fostering healthier interactions.

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