Flow State Unlocked with Rían Doris cover image

How To Unlock Insane Brain Health In Three Days | Ep 21

Flow State Unlocked with Rían Doris

00:00

Introduction

Exploring the impact of nutrition on cognitive function after a head injury, emphasizing the distinction between meals for fuel and meals for pleasure. The chapter discusses achieving a state of peak performance through understanding the relationship between food and mental clarity.

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