AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
149. How to Heal with Alex Elle
We Can Do Hard Things
What Is Healing?
Alexandra says healing is a vulnerable act of self-advocacy. She believes that the wound does not have to be healed by the person who did the wounding. "As I parent my children, I am re-parenting myself," she said.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode