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8min chapter
How to Feel Less Busy and Get More Done with Laura Vanderkam [Episode 12]
Grow With Intention by MuchelleB
Maximizing Time Abundance through Mindful Tracking
Exploring the benefits of time tracking to cultivate time abundance by deliberately choosing meaningful activities over mindless distractions. The chapter highlights strategies like using reminders and selecting more effortful yet rewarding activities to enhance awareness and enjoyment of free time.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode