We Can Do Hard Things cover image

237. Why We Love the Way We Love: Attachment Styles with Dr. Becky Kennedy

We Can Do Hard Things

00:00

The Importance of a Secure Base and Recharge

Exploring the concept of a secure base in attachment theory and its significance in providing a sense of safety and security for children, ensuring their emotional well-being. Addressing the repercussions of lacking a secure base and hinting at the next chapter on internal family systems.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app