PRIV Talks cover image

EP 122- Lauryn Evarts of The Skinny Confidential Joins PRIV Talks- Business Growth, Stoicism, And Trusting Your Gut

PRIV Talks

CHAPTER

How to Deal With Mental Fatigue

I take probably two days off Instagram story a month where I just blackout because I think of it as sort of like a commercial break. So I, that's kind of the best, but the boss part is that I put up a boundary and was like I need to take two days and do nothing but read. Went to the farmers market and just took a social break. Woke up Monday. My house was, she was like a slob like chips everywhere. Like fiber gummy bears are stuck everywhere. And I cleaned my entire house on Monday and just felt so much better. Sometimes you got to make sure. And shut it off to be a boss. A hundred percent.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner