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2040: Balancing Female Hormones With Dr. Becky Campbell and Dr. Krystal Hohn

Mind Pump: Raw Fitness Truth

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Nutrition, Gut Health, and Hormonal Balance

This chapter explores the profound impact of dietary choices on health, advocating for nutrient-dense foods while highlighting the importance of gut health. It discusses personal health journeys related to chronic illnesses and emphasizes the significance of understanding hormone balance, particularly for women. Additionally, the chapter addresses the advantages of functional medicine in assessing and managing common health issues like thyroid dysfunction and hormonal imbalances.

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