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119: A Detailed Guide How to Live Life The Gentle Way. "Mind Over Muscle", by Jigoro Kano
Jocko Podcast
How to Relax and Improve Your Jiu-Jitsu
If you do not frequently engage in this kind of training you will never learn how to beat a stronger opponent. "We train we want to win but like you take way more risks training with our with our training team then you would take if you were training with someone else yeah right"
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