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327: Proximity-To-Failure And Its Influence On Muscle Hypertrophy - Martin Refalo

The Revive Stronger Podcast

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Is Failure Training More Fatiguing Than Non Failure Training?

Pascot: We don't really know the specific effect of different proximities to failure and fatigue. And in practice, we want to be able to provide more clear recommendations. "There are benefits of training to failure that i think every one needs to experience"

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