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4min chapter
#97: Predictive Processing & Ultimate Well-Being - Shamil Chandaria, PhD
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
The Relationship Between Gamma Waves and Long-Term Meditation
This chapter explores the relationship between gamma brain waves and long-term meditation practices. It examines how long-term meditators show gamma synchronization in their brains and discusses the implications of this phenomenon on awareness and cognitive experiences.
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