The FitMind Podcast: Mental Fitness, Neuroscience & Psychology cover image

#97: Predictive Processing & Ultimate Well-Being - Shamil Chandaria, PhD

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

CHAPTER

The Relationship Between Gamma Waves and Long-Term Meditation

This chapter explores the relationship between gamma brain waves and long-term meditation practices. It examines how long-term meditators show gamma synchronization in their brains and discusses the implications of this phenomenon on awareness and cognitive experiences.

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