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E. 53 Alberto Nunez: Overcoming The Mental Challenges of Bodybuilding

Self-Selecting

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Navigating Early Coaching and Flexible Dieting

The speakers explore their past experiences with coaching and how it influenced their perspectives on nutrition and bodybuilding. They share humorous anecdotes about their former strict dieting beliefs and the introduction of flexible dieting, while reflecting on current concerns regarding excessive artificial sweeteners.

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