
494 – Preventing Arm Injuries in Baseball Pitchers by Harnessing Variability In Training (JC 39)
The Perception & Action Podcast
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Optimizing Strength and Coordination for Baseball Pitchers' Arm Health
Exploring the necessity of blending strength training and coordination in baseball pitching to minimize arm injuries while underscoring internal self-organization and the complexities of mitigating stress on the elbow during the pitching process.
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