This chapter explores the concept of building grit as a substitute for self love, emphasizing the importance of perseverance and not giving up. The speaker also suggests that coaching can be a more effective approach for achieving external accomplishments compared to therapy.
Sometimes self love and self-compassion not only doesn't work but may be harmful. In this video, we look into how self love can be the problem.
Check out HG coaching: https://bit.ly/47dF7rF
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