Ep 633: Returning to Training After Time Off
Power Athlete Radio
00:00
The B F R Bands for Power Athletes
"I brought a set with those, and every day tat go to the beach. And i was to stow in sets in 30 and forty and tryig to get as many as i can," he says. "The biggest issue, what we've found, is if you're limited on weight, like, for example, i want you to give me a heavy ten raps, right and left."
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