Thessudasentria - Meditation

Thessudasentria is very, very powerful and interesting in the senseit it instantaneously gives us the much needed relief that we are looking for. It just elevates our whole consciousness. That's why we started calling it happiness programme ou n happiness cas springs so much joy in people's lifes. Attending to your own breath and learning the breathing technic, meditating can uplift your mood beyond your ridest imagination.