How to Get Out of Planar Fasciitis

"There's not studies behind almost any exercise I do. So yeah, you would call it experiment, but the problems are there." "I feel like if we handled the toes, we handled the ankle, Achilles, whatever, my experience is like, you get your ... plan or fasciitis," he says. 'You should send a chair a lot because your hips are the main driver of your foot' "'If anyone out there has had the world's worst case of shit and never tried to do anything for it', that's how painful and debilitating that can be,'"'We come from the same world': You just cheat it by having shitty equipment,'" she adds.