#177: Being OK with Body Fat
3D Muscle Journey
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The Most Gracious Wins as a Coach
"Sometimes the most gratifying wins as a coach are a lot of times have nothing to do with physique or lifting, you know. Whenever you can kind of let somebody see the light, that you know what, I don't really have to track my macros," he says. "Like like Bertos said, the sun still comes up."
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