201 - This Book Changed How We Think About Performance and Anxiety
excellence, actually
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Discussing 'Pieces Without Falling Apart' and the Combination of Western Psychology and Buddhism
The hosts discuss their episode plans and joke about doing a podcast on deadlifts. They then introduce and discuss the book 'Pieces Without Falling Apart' by Mark Epstein, expressing how deeply it resonated with them and their intention to articulate its universal message.
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