S5E23: Top 5 Golf Specific Training Strategies with Dr. Mike Camporini
More Train, Less Pain; Engineering the Adaptable Athlete
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Understanding Biomechanics in Golf Swing Performance
This chapter delves into the biomechanics of a golf swing, emphasizing the impact of body alignment on performance and force production. It also discusses movement assessments and practical training techniques, such as band-assisted exercises, to enhance golfers' biomechanics and overall performance.
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