Optimal Protein Podcast with Vanessa Spina cover image

PSMF VS Fasting for Fat Loss, How Much Protein To Eat & More with Menno Henselmans: NEW! Protein Series

Optimal Protein Podcast with Vanessa Spina

00:00

Measuring Fat Burning with Breath Ketone Devices

Exploring the use of breath ketone devices for measuring fat burning levels and achieving fitness goals, comparing it to traditional testing methods. The chapter highlights the practicality and advantages of using the tone device to track fat burning during activities and fasting, introducing the second generation tone device and promoting health and wellness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app