2min chapter

Ben Greenfield Life cover image

How You Can Use Sound And Music To Change Your Brain Waves With Laser Accuracy And Achieve Huge Focus And Performance Gains.

Ben Greenfield Life

CHAPTER

How to Measure the Stress Response in Your Body

A chiropractic adjustment can be made with a sound wave tuned very specifically. When the vertebra is rotated to the right too far, it's causing pain and the muscles tighten up to mobilize it. We're stressing the thing out in the body and giving it what it needs to fix it at the same time. The two of them cancel each other out.

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