1801: The Best Way to Work Out With No Equipment, How to Transition From Endurance to Strength Training, Adjusting Workouts When Starting TRT & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Transitioning to Bulking on TRT
This chapter explores the key considerations for moving from a cutting phase to bulking while starting testosterone replacement therapy. It highlights the importance of calorie intake, hormonal balance, and effective training and nutrition strategies for optimal muscle growth.
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