5min chapter

The Genius Life cover image

411: Why Men and Women Are Facing a Reproductive Health Crisis, and What to Do About It | Ronit Menashe and Vida Delrahim

The Genius Life

CHAPTER

Exploring Reproductive Health and Fertility Strategies for Men and Women

Exploring sperm quality, lifestyle changes for fertility improvement, temperature tracking, and understanding menstrual cycles for conception. Mention of at-home sperm kits, temperature tracking apps, benefits of frequent ejaculation, and lifestyle adjustments for enhanced sperm quality.

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