OCD and Satan's Whispers, with Sr. Najwa Awad
DoubleTake, a Yaqeen podcast
00:00
How to Break the OCD Cycle
The compulsion like I mentioned earlier because kind of weird. It's to neutralize it right so sometimes seeking reassurance over and over becomes part of the OCD process. One thing that I do recommend is having a journal. And then you know something I recommend in my paper is like maybe after a week have a standing appointment with the a man. After a week bring back your journal and be like these are some of the examples that I wanted to talk with you.
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