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Ep. 267: Jiu-Jitsu Mythbusting, feat. Greg Souders

BJJ Mental Models

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Rethinking Training Techniques in Jiu-Jitsu

This chapter critiques the reliance on rigid techniques in Jiu-Jitsu training, advocating for a deeper understanding of grappling dynamics. The speakers encourage alternative training methods that emphasize resistance and adaptability, promoting effective skill development. By reexamining the fundamentals and the philosophy behind Jiu-Jitsu, they highlight the shift from memorization to comprehension of underlying principles.

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