The One You Feed cover image

How to Find Clarity, Courage, and Compassion with Koshin Paley Ellison

The One You Feed

00:00

Exploring Clarity, Courage, and Compassion

This chapter focuses on the significance of clarity, courage, and compassion in achieving personal growth. The discussion highlights how mindfulness practices can enhance these virtues, leading to improved emotional resilience and a deeper understanding of oneself.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app