9min chapter

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64: Codependency & Relationship Attachment Styles - with Sharon Peykar, Psychotherapist & Life Coach

Trust & Thrive

CHAPTER

Navigating Self-Awareness in Relationships

This chapter focuses on the balance between personal growth and the pursuit of meaningful relationships. It explores societal pressures that lead individuals to settle in unsatisfactory partnerships while emphasizing the importance of being self-aware and fulfilled before seeking connection. The discussion also highlights the impact of social media, the complexities of commitment, and the significance of mindfulness in fostering authentic, lasting relationships.

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