How to Increase Autophagy

If you do too much autophagy then you still get like this byproduct that may not be beneficial in excess. And it's a great way to actually break down the lipofuscan. No, not yet. Okay, great job. Can have a brainectomy. No, now you can't get rid of it. Yeah, so yeah, avoiding the damage in the first place is more important. So if you sort of like improve it from every section then theoretically by the time you get to the end you're like, I got this this is good.

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