The Disconnect Between Knowledge and Behavior in Fitness and Nutrition

Today we’re going to talk about why focusing on limiting beliefs is an amateurish and outdated approach to mindset, emotional fortitude and the whole field of RESULTS oriented inner work.

We break down:

• Why trying to figure out your limiting beliefs can actually keep you in the dark
• How to flush out your blindspots and see what’s actually holding back your success
• The #1 pokey question to ask if someone (or yourself) isn’t willing to let go of a belief they know is both holding them back and is just not true.

Free access to the course on how to uncover mental blindspots and win:

https://itamarmarani.com/efcourse/