The One Inside: An Internal Family Systems (IFS) podcast cover image

Loving With Your Parts Meditation by Peter Malinoski

The One Inside: An Internal Family Systems (IFS) podcast

CHAPTER

Exploring Inner Parts and the Nature of Love

This chapter highlights the vital process of connecting with our inner selves to deepen our understanding of love. It advocates for creating a safe environment for self-reflection, allowing individuals to engage with different facets of their emotions and perspectives on love.

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