AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
The Introvert's Guide to Extroversion
The Happiness Lab with Dr. Laurie Santos
Introverted vs Extroverted: The Effects on Well-being
A study reveals that acting introverted for a week decreases happiness levels, while acting extroverted leads to positive changes. Jessica Pan's year-long experiment of living like an extrovert and the challenges she faces in building social connections are explored in this chapter.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode