4min chapter

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#414 - Aaron Alexander - Engineer Your Body To Improve Your Mind

Modern Wisdom

CHAPTER

The Human System Is a Whole New World

Sunlight changes the structure and make up of your eyeballs so you need it for healthy eyes. You can tell a lot about a person's personality by the way that they move, would they walk into a sorne or a restaurant, or sit down at a date,. The way that they hold themselves, or the way thatthey gesture, or whatever. This more helistic view of the body over all and of fitness is something that, i don't know, maybe to you and maybe the people that you're speaking to, makes a complete amount of sense but to me, this is like an entire new world.

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