Anxious Attachment
Jillian on Love
00:00
How to Overcome Anxiety When You Like Someone
When you like someone, of course we're all going to get excited. But when it becomes this all encompassing dysregulated nervous system and that is because there's a part of you that thinks, okay, now I'm not depressed. Another sign is you feel intense and sometimes overwhelming worry when you can't reach your partner during the day. You might lie to keep the relationship from ending or when it's rocky. That's like the fear of abandonment. And if you have intruding thoughts or nightmares that they will leave you - that's definitely an abandonment wound coming up.
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