AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Ep.108 The Biohacking Expert: "This is The Secret To A Long & Healthy Life"
Working Hard, Hardly Working
Prioritizing Sleep: The Foundation of Health
This chapter highlights the critical role of quality sleep in enhancing health and well-being. The hosts provide insights and recommendations for newcomers to biohacking, stressing the need to prioritize sleep to achieve a successful health journey.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode