143. Marathon Mindset for Race Day with Coach Cat
Healthy Runner Podcast
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Is This the Fourth Marathon Story?
You can overcome that voice in your head. You just have to kind of shut your brain down or over overrule it. In the later stages of the marathon your brain is not really functioning great so those complicated thoughts are going to go out the window. Just say be quiet. If you want to, or again acknowledge it and say okay I hear you but go away. It's actually a fairly good coping mechanism. We've got a special offer for you where you can save 30% and get a free gift using the code healthy runner.
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