4min chapter

The Minimalists cover image

333 | Movement

The Minimalists

CHAPTER

How to Use Your Breath

The breath is such a powerful thing, man. There's this type of breathing will cause you to feel this type of way whene visit this type of results. So understanding how to use your breath and more f like, a, like, like a hyper ventilatory type way. That replicates extreme exercise, you know? Or some type of like walike in the book, we call at the fifth r which, you know, i borrowed from a friend called bryan mackenzie a.

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