Ryan Mcrae on Focus, Procrastination and Productivity With ADHD
Beyond the To-Do List - Productivity for Work and Life
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The Importance of Time Perception in ADHD
With ADHD, it's almost like you're even more mindful or aware of it. Time ADHDers have some time perception quirks. We are the people who will play a video game for like 11 hours and not realize like that time has moved. So what I tell people is show up 15 minutes early to things at 15 or half hour to it. But if it's a task you're new at, you need to double the amount of time you think it'll take.
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