
447: The Top Overlooked Reasons You’re Not Losing Fat (And How to Fix Them) | Allan Bacon, DDS
The Genius Life
00:00
From Dentistry to Fitness Coaching
This chapter chronicles the speaker's transformative journey from being a dental surgeon to a dedicated fitness and nutrition coach, inspired by their father's health struggles. It addresses common myths in the fitness industry and emphasizes foundational health principles like sleep and nutrition over quick fixes. Additionally, the chapter highlights various dietary supplements, particularly fish oil, and their vital roles in maintaining health and preventing diseases.
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