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497: How to prevent dementia & heal trauma | Neuroscientist Caroline Leaf, Ph.D.
The mindbodygreen Podcast
The Effects of Mindset on Absorption of Vitamin D
Study: 96% of absorption could be affected from someone's mindset. So if you're taking a vitamin D supplement, but you have just had an argument with your wife, or you really worried about something, your entire psychonurobiological network is now in a state of messiness. It becomes much harder for your body to absorb nutrients. Don't take supplements if you're fighting with your spouse.
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