It’s All Your Fault: High Conflict People cover image

Dilemmas & Decisions: Why It’s So Hard to Stop Yourself from Over-reacting in High-Conflict Situations

It’s All Your Fault: High Conflict People

CHAPTER

Navigating High-Conflict Interactions

This chapter explores practical strategies for managing high-conflict situations through a 'dilemmas and decisions' list, promoting thoughtful analysis over reactive responses. The speakers highlight the therapeutic benefits of writing as a tool for emotional regulation, clarity in decision-making, and effective communication.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner