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385 The Art and Science of Epic Adventure with Jon Levy

The School of Greatness

CHAPTER

The 2 AM Principle: Embracing Adventure and Growth

This chapter delves into the concept of the 2 AM principle, advocating for embracing excitement and pushing boundaries in life. The speaker, a human behavior scientist, shares insights on stepping out of routines to grow socially and physically. The discussion also highlights the psychological aspects of building connections and the transformative power of adventurous experiences.

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