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How Can I Become A Fat-Burning Machine?

Food, We Need To Talk

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How to Overcome a Fear of the Gym

"I'm afraid. Just go to the jim, put your headphones on and go," he says. "People who work out could care less that there's other people working on the gim." Don't let anything stop you, especially fear. Hire a trainer, watch some videos. Start small, go easy. You're goig to be a more empowered individual. In the beginning i looked so dumb, i'm sure. But, but when i think in retrospect, eddie, i've never in my life been at the gim and looked at other people and been like, ha, ha,. That person looked so stupid. Like everybody at the damn re ones is

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