299: The "Healthy" Foods That Can Actually Lead to Weight Gain | Tim Spector, MD
The Genius Life
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The Differences Between Bananas and Other Fruits
There's actually a lot of sugar in bananas that people don't always realize. You get plenty more potassium from other vegetables and fruits. It's not a lifesaver as it has been built by the banana industry. And there's nothing magical I learned about the potassium either.
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