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Ep 406 - Hall Of Fame | Manav Bawa: Cosmetic Doctor Loses 26kg To Get Shredded In 40s

RNT Fitness Radio

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Transformative Fitness Journey

This chapter delves into the speakers' reflections on their past struggles and realizations on the way to achieving their fitness goals. They emphasize the importance of understanding deeper motivations and adhering to a structured routine, which played a crucial role in their progress. A pivotal moment sparked by a shared book shifted their perspective, igniting a renewed commitment to health and personal growth.

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