Betsy Holmberg, PhD, author of Unkind Mind, joins us to discuss the neuroscience of why women are so hard on themselves and how to quiet the inner critic for good. Holmberg is a psychologist and author specializing in overthinking and negative self-talk. She writes for Psychology Today, and has been featured in radio, television, and podcasts. Before that, she ran the mental health service line at McKinsey & Company and received her PhD from Duke University.
Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.
Buy the Book:
New Harbinger - https://bit.ly/41IHjal
Amazon - https://a.co/d/hnYNciu
Barnes & Noble - https://www.barnesandnoble.com/w/1146033738
Bookshop.org - https://bit.ly/41sKnpL
If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com
