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Are You Overstressed or Under Recovered?

Movement Podcast

CHAPTER

The Movement Signature Is the Canary in the Coal Mine

The movement signature we get from screening whole movement patterns and balance literally is the canary in the coal mine. If you party too hard, we'll see it on your movement screen, whether you tell us you did or not. And if you've got long term problems, we're going to see it onyour movement screen,. Whether you tell it or not. The word function basically says how you're functioning, how your parts are working together, how your patterns are behaving. It's different than exercise testing, strength testing or anything like that because your fundamental movements, they're running on a program that you don't control.

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